Rejection from a Job

Rejection: Everyone’s been through it and no one likes it. Rejection can have the potential to set you back but don’t let it. There’s nothing worse then applying for a position at a company that you really want to work for, going through the interview process only to find out that they’ve given the job to someone else. Of course, you thought you were the best candidate for the job but remember not every opportunity you apply for is a culture fit. So, here are my 3 ways to deal with rejection:

1. Learn from your mistakes: This is a big one. Remember your answers from your interview and take notes right after the interview, being sure to note any mistakes you think you may have made including not answering a question correctly to not smiling and being friendly to the interviewer…It all counts. Use these notes to help you in your next interview.

2. Get back out there: Today’s job market is competitive but there many opportunities out there, you just have to seek them out. If you’re anything like me, you’ve had your eye on other opportunities while you were interviewing. I do that because you never know if you’ll be a good fit for the team or company; I think of it as not putting all your eggs into one basket: Have options. Always look on job boards and communicate to people that you are interviewing and looking for roles and your new job may be around the corner. Keep applying to qualified positions and have all your experiences and resume up to date.

3. Don’t give up: You may think that it’s fate you didn’t get this gig and to just stay in the job you have (if you currently have a job) or that you should scale back to lower qualifications if you don’t have a job. Don’t ever take less than your potential. Of course, if you really need the role, you have to do what you need to do but generally speaking, settling for less is never the way to go. You may think that you should just apply for entry level roles when you have the skills to apply for senior level roles but that is not a good idea because you will not be happy with your end decision later on in life. Be hopeful and confident when you apply for positions. Know your true potential and what you deserve and strive for it but never settle for less than greatness.


Fear: Where does it come from? For me fear starts when I think I’m about to become great at something. I get into the task and get to a point where I can say “Hey, I can do this” then ‘fear’ takes over. What is the fear that I speak of? Fear of myself and my thoughts and more than most likely failing because I thought I would do so well.

Instead of being afraid, we should see fears as a challenge to overcome. We’re normally afraid because we haven’t conquered a certain fear yet or we’re afraid of what others might think. If we instead think of fear as a challenge and dive right in then there won’t be any regrets later, doing so, we may even find out another strength about ourselves.

So instead of cowering in a corner, be bold and conquer the challenge!

Fear my friends is yourself. Stop fearing and face it!